It’s not Optional!

Health is
Everything!

I’m Taka

transforming your life and body trainer

Fitness Assessment

What kind, what type of body do you want to transform? Any kinds, any types you can do it!

Health First

Health is first priority for our life. Of course for your life too. Do you care of your health?

Weight Loss

It is different between diet and weight loss. I don’t recommend to “Diet”, do recommend to “Control Eating”.

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Nutritional Plan

Do you know what nutritional supplements for middle age you need? Indeed you don’t need so many nutritional supplements.

Strength Training

My Strength Training method is just simple and not hard. You can be easy to continue training.

Save Money

You don’t need to go and work out at the gym. Any time, any place you can train your body.

It’s Your Turn!

For Middle-Age Calisthenics Workout

Renew your body and health when you were young!
You can do it!

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Health isn’t that you don’t have any sick!

Health is the power that you become energized and motivated at any time in your life.

Contact Us

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